autotelic, autistic, assonance-hole©.

20 choices to create a content, happy life

20 choices to create a content, happy life

Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson. Follow the three R’s: Respect for self,  Respect for others, and Responsibility for all your actions. Remember that not getting what you want is sometimes a wonderful stroke of luck. Learn the rules so you know […]

Advice from the heart – smile and speak kindly

Advice from the heart – smile and speak kindly

Today’s advice from the heart: Always keep a smiling face and a loving mind, and speak truthfully without malice. I suppose you can imagine this one is sometimes difficult for me. I know quite well the wisdom of it, but between good ol’ monkey mind and the various emotional tides that comprise day-to-day humanity, this […]

In the meantime, a great talk on mindfulness and meditation

In the meantime, a great talk on mindfulness and meditation

One of my favorite talks, courtesy of Google, on the benefits and increasingly well documented results that rise from mindfulness and meditation. yeshesProximity is not permission. Access is not authorization. Identity is declared, not assigned. Even * said, “I am.” Fair Warning: I’m nice until you’re not… FAFO. #AIWhisperer | #Analyst | #ProductOwner | #ProductManager […]

Advice from the heart – do not be attached to this life

Advice from the heart – do not be attached to this life

Today’s advice from the heart: Since the happiness, pleasure, and friends you gather in this life last only for a moment, put them all behind you. Since future lives last for a very long time, gather up riches to provide for the future. You will have to depart leaving everything behind, so do not be […]

Advice from the heart – avoid pride, shun respect

Advice from the heart – avoid pride, shun respect

Today’s advice form the heart: Profit and respect are nooses of the maras, so brush them aside like stones on the path. Words of praise and fame serve only to beguile us, therefore blow them away as you would blow your nose. I admit, I had to stop and research the word ‘respect’ for this […]

Advice from the heart – avoid the delusions of ego

Advice from the heart – avoid the delusions of ego

Today’s advice from the heart: Avoid activities that are said to be meritorious, but which in fact are obstacles to Dharma. I’m not sure what this piece of advice ‘means to me’. I’m still noodling it through, and as usual, am doing so ‘real time’ in the interest of both being of the moment (mindfulness) […]

Advice from the heart – remain peaceful and subdued

Advice from the heart – remain peaceful and subdued

Today’s advice from the heart: Avoid all haughty, conceited, proud, and arrogant minds, and remain peaceful and subdued. I have to admit, this one is tough for me. Moreso for the understanding that all perspectives regarding another being ‘haughty’, ‘conceited’, ‘proud’, or ‘arrogant’ are, in fact, reflections of things within myself that have yet to […]

Advice from the heart – practice contentment

Advice from the heart – practice contentment

Today’s Advice from the Heart: Friends, the things you desire give no more satisfaction than drinking sea water, therefore practice contentment. One of the deeper lessons of Buddhism rests in the realization that desire creates suffering. It is a difficult concept for the western mind to embrace, as so much of our culture posits that […]

Advice from the heart – practice in accord with your spiritual guide

Advice from the heart – practice in accord with your spiritual guide

Today’s advice from the heart: Because you have received advice, whenever you are not meditating always practice in accordance with what your Spiritual Guide says. If you practice with great devotion, results will arise immediately, without your having to wait for a long time. If from your heart you practice in accordance with Dharma, both […]